Carrot Cream with Sesame

Servings: 1
  1. Sautè 1 clove of minced garlic with 3-4 tablespoons olive oil, add 2 sliced carrots and 1 tablespoon pinenuts, add salt and cook for 15 minutes with some water, finally process them with 2 tablespoons toasted sesame seeds and 4 tablespoons yogurt.