Rich Salad with Kiwi and Nuts


Servings: 4
Prep time: 25
INGREDIENTS
  • - 3 kiwi
  • - 2 carrots
  • - 1 head of radicchio
  • - 1 head of endive
  • - 1 fennel
  • - 1 red onion
  • - 1 lemon
  • - 80 g of walnuts
  • - 3 tablespoons mustard
  • - 2 tablespoons of low-fat yogurt
  • - Extra virgin olive oil
  • - salt
  • - pepper
INSTRUCTIONS
  1. Peel the kiwi and cut them into cubes. Peel the carrots and cut them into julienne. Finely chop the 2 heads of lettuce. With the help of a mandolin cut the fennel and onion into thin slices.
  2. Place the cutted fruits and vegetables in a salad bowl alternating different colors.
  3. Prepare the dressing by mixing the yogurt with 2 tablespoons of olive oil, mustard and lemon juice, then sprinkle the salad with this. Complete with a sprinkling of salt, pepper and coarsely crumbled walnuts. If you like, you can add a little of lemon zest.