
Servings:
4
Prep time:
20
Cooking time:
30
INGREDIENTS
- - 200 g of quinoa
- - 450 g of peas
- - 2 yellow potatoes
- - 2 green onions
- - 3 bay leaves
- - oregano
- - Vegetable broth
- - Oil
- - salt
INSTRUCTIONS
- Peel the potatoes, cut into cubes and boil for 5 minutes in a liter of boiling water flavored with bay leaves. Drain with a slotted spoon and recover with 400 ml of the cooking water by pouring it into a smaller pot.
- Pour the quinoa in this pot, cover and cook for about 20 minutes at medium-low heat, leaving absorb all of the cooking water. Let stand quinoa in the pan for ten minutes, then roll it out on a tray and let it cool.
- Finely chop the spring onions, including most of the green leaves, and brown with 3-4 tablespoons of olive oil over medium-low for 5 minutes. Add the peas, salt, stir well, cover and simmer for 10 minutes. To prevent sticking, wet, if necessary, with a little water or vegetable broth.
- Combine the peas, potatoes and quinoa, cook for another 5 minutes and finally seasoned with a pinch of dried oregano. In place of the oregano, you can flavor the quinoa with a teaspoon of grated fresh ginger.