Servings:
4
Prep time:
10
Cooking time:
45
INGREDIENTS
- - 300 g of uncooked brown rice
- - 60 g of nuts
- - 2 onions
- - 2 tablespoons of whole wheat bread
- - 1 bunch of parsley
- - 4 tablespoons extra virgin olive oil
- - salt
- - pepper
- - 3 tablespoons pecorino
INSTRUCTIONS
- Cook the rice as Japanese tradition, ie by boiling with twice its volume of salted water for 20 minutes and then leaving the lid closed and fire off for another 10 minutes, so that it finishes the cooking time and absorbs completely the water and steam.
- Coarsely chop the walnuts with the parsley. Peel the onions and chop these, then fry with 3 tablespoons of oil in a pan.
- Lightly oil a baking dish and sprinkle with breadcrumbs. Pour in all prepared ingredients: rice, onions and the chopped walnuts and parsley. Check for salt and pepper. Sprinkle with the remaining bread crumbs and bake for 15 minutes at 200 ° C. If you wish, before serving the rice You can flavor it with pecorino.
