Servings:
4
Prep time:
10
INGREDIENTS
- - 200 g of blueberries
- - 200 g of blackberries
- - 2 peaches
- - 0.50 lemon
- - 40 g of pine nuts
- - 2 tablespoons of acacia honey
- - 4 tablespoons ice
INSTRUCTIONS
- Grind the pine nuts in a mortar until you get a kind of coarse cream, then stir in the honey.
- Peel the peaches, cut into small pieces and spray them immediately with lemon juice to prevent them from oxidizing.
- Riunite in blender the blueberries, blackberries, peaches, crushed ice and honey with pine nuts. Blend on full power for one or two minutes to get a smoothie of uniform color. Pour into 4 glasses and decorated, if you like, with other pine nuts or berries.